Month: July 2019

19 Jul, 2019

MOST COMMON AGE-RELATED CHANGES IN OUR BODIES

How Practicing Yoga can help them get back 1. POSTURE As we age, most of the people tend to round from their spine.One of the reasons is osteoporosis.Just like a misaligned tire on your car, a misaligned body can create damage! Our joints wear out when we don’t stand up…

Read More